Guava Juice Recipe: A Sweet and Tangy Fruitful Drink

If you’re looking for an affordable healthy drink to quench your thirst and keep you hydrated throughout the day, then guava juice is your best bet. Though its popularity seems to have risen recently with the growing number of people who are keen on adding it to their diet plan. So how exactly is it beneficial? And what makes it so good as an alternative to sodas or other bottled juices? Please refer to the guava juice recipe in this article.

What is Guava Juice?

Guava is a fragrant, tropical fruit whose skin is covered with rough, greenish-brown papery covers. Inside the fruit, you’ll find a sweet, juicy, orange flesh. The fruit is about the size of a plum and is usually red or yellow in color. The seeds of the guava are used to make a drink called “guava juice,” and the fruit itself is sometimes eaten out of the shell.

The taste of guava is similar to that of a grapefruit, but with a slightly stronger taste of wild tropical flowers. Guava is a tropical fruit and is grown in tropical and subtropical areas. Although it is grown in Asia, Africa, and Latin America, it is native to South America. It is a perennial, evergreen tree and is grown extensively in Asia.

How to make Guava Juice?

Guava is a tropical fruit that is rich in vitamin C and antioxidants. The fruit is also low in fat and calories, which makes it a great beverage option for those who want a healthier drink.

There are two ways to make guava juice.

  • One is by peeling the guava and removing the seeds, then blending the flesh with water and sweetener.
  • The other is by cutting the fruit and squeezing the pulp directly into a juicer.

Choose a guava that is firm and has no bruises. Wash the guava carefully. Remove the skin and any bad smelling parts.

Next, cut the guava into small pieces to make juicing easier. Place the guava, water, and sweetener in a blender and blend until smooth.

Strain the juice and drink immediately. If you want a cold drink, freeze it.

How to choose the best Guava Juice?

When choosing the best guava, look for a firm, unblemished fruit. The guava should have a strong smell and smell like the fruit it is supposed to be. This will help you avoid the ones that have gone bad. Next, make sure the skin is greenish brown, not white. The skin should not have any cracks or soft spots. You should also check for signs of bruising.

Choose delicious fresh fruits to make guava juice

Bruised guavas are not as good as regular ones. They will not have the same nutrients as the others. When you are buying real guavas, make sure they are not overly ripe.

Do not use guava with bruises

Ripe fruit will smell sweet and will be a deep yellow colour. Too ripe fruit will smell less sweet, be lighter orange in colour and will be soft when gently squeezed.

Do not choose overripe fruits

3 Steps to make Guava Juice Drink at Home

Step 1: Clean the fruit

– Wash the fruit thoroughly under running water. Remove any bad smelling parts and cut the fruit into small pieces.

Step 2: Squeeze the juice

– Place the fruit in a juicer, press the lever and enjoy the juice.

Step 3: Store the juice

– Store the juice in an airtight bottle in the fridge for up to 7 days. You can also freeze the juice.

4 Delicious Recipes With Guava Juice

I. Guava Fruit Sangria – For this recipe, you will need:

– 2 cups of fresh guava juice

– 3 tablespoons of fresh orange juice

– 2 tablespoons of fresh lemon juice

– 1 cup of fresh blueberries

– 2 teaspoons of ground cinnamon

– 2 tablespoons of granulated sugar

– Ice cubes and orange slices

II. Guava and Pineapple Juice – For this recipe, you will need:

– 1 cup of fresh guava juice

– 1 cup of fresh pineapple juice

– Ice cubes

III. Pink Lemonade Guava Drink – For this recipe, you will need:

– 2 cups of fresh guava juice

– 2 cups of water

– 2 teaspoons of pink lemonade powder

– 1 handful of fresh mint leaves

– Ice cubes

IV. Healthy Nectar Smoothie- For this recipe, you will need:

– 1 cup of fresh guava juice

– 1 cup of fresh orange juice

– Ice cubes

Health Benefits of Drinking Guava Juice

Helps to quench your thirst: Guava is a great thirst quencher and will help you stay hydrated throughout the day. It is rich in potassium, which helps to regulate the electrolyte levels in your body.

Promotes healthy breathing: The high level of vitamin C in guava juice helps to promote healthy breathing and also reduces the risk of developing lung diseases such as asthma and COPD.

Promotes digestive health: The high level of vitamins and minerals in guava juice helps to promote digestive health and also keeps your gut free from germs and toxins.

Good for health: Guava is an excellent source of vitamin C and also provides good amounts of manganese, potassium, and vitamin A.

Expert Tips

– Wash the guava thoroughly

– When you buy a guava, make sure it is not too ripe or too soft.

– Cut the guavas into small pieces

– This will help you to make the juicing process easier.

– Store the juice in an airtight container

– This will help to keep the juice fresh for longer duration.

– Drink the juice slowly

– This will help to avoid any stomach issues.

– Mix the drink with water

– This will help to enhance the taste and also prevent the oxidation of the vitamins in the drink.

FAQs

What is the best way to store the guava juice?

– You can store the juice in an airtight bottle, preferably in the fridge.

 Should I peel the skin off the guava?

– You can peel the skin off the guavas, but the vitamins and minerals are still present, although in a lesser amount.

How long can I store the guava juice?

– You can store the guava juice for up to 3 days in an airtight bottle in the fridge.

Is it safe to drink the seeds of the guava?

– Yes, the seeds of the guava are rich in nutrients and are safe to consume.

Conclusion

Guava is a tropical and subtropical fruit that is rich in vitamin C and antioxidants. It is also low in fat and calories, which makes it a great beverage option for those who want a healthier drink. Hopefully, our guava juice recipe article will help you quickly have a delicious cup of guava juice at home.

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